Category Archives: Dinners

AFK Comments: Check out our Yoghurt product review in choosing your Greek Yoghurt.

AFK Notes: Don’t confused tapioca flour for tapioca starch. Starch is a highly processed product. It is tough to find a great tapioca flour, I have linked one up for you.

AFK Notes: Coconut milk – make sure it is pure coconut milk without any thickeners or gums. I have linked one for you, another great one is Ayam. Tapioca flour – not all tapioca flour is created equally. The one I have linked up for you is the only one I have come across that […]

AFK Notes: The only thing to watch out for in this beautiful recipe is the gluten free flour. Gluten free flours are often starch based (heavily processed and not whole foods) and can contain thickeners and other unnecessary additives. If you click on the gluten free flour ingredient, I link it to one that I […]