Thoughts on Barley Malt Extract?

Thoughts on Barley Malt Extract?

QU: Thoughts on Barley malt extract?

Answer:

Barley malt extract – is an additive that frequently includes MSG (free glutamic acid) – it is addictive and makes you want to eat lots of them!! 

Many manufacturers like to use barley malt extract in their products as they are not required to label the product as containing MSG. MSG is an excitotoxin that shrivels and kills brain cells.   An excitotoxin is a chemical that causes a brain cell to become overexcited and fire uncontrollably, leading to cell death. Common adverse reactions resulting from MSG can also include:

  • asthma
  • hyperactivity
  • depression
  • mood changes
  • sleeplessness
  • nausea
  • migraines

    In short, I always prefer to avoid barley malt extract.

.

Categories: Additives, General, Ultra Processed Ingredients

Leave a Reply

Your email address will not be published. Required fields are marked *


Leave a Reply