Salt – Which one is safe to use?

QUESTION:

Which salt is safe to use?

ANSWER:

My preference is stay away from iodised salt and refined salts. If possible to choose local salt.

There are two that I have reviewed in detail and that stands out in terms of being hand harvested, sun dried naturally and lovely flavour – the first you can find it here.

If you are very keen on an iodised salt, I would use this one instead – you can find it here. Similarly this one is hand mined straight from the source without refining, bleaching or anti caking agents added.

Salt is a concentrated store of natural mineral nutrients and the less refining it has been through the better!

If you are looking for other recommendations, I would need to do a detailed review to be able to offer other suggested alternatives. Hope that helps!